Find a peaceful place and spend a few minutes meditating on your life. Let everyone’s opinions, expectations, and judgments fade away. Focus on your thoughts alone.
Who do you want to be? Picture that version of yourself.
What brings you joy? Envision yourself reaching your dreams.
What do you like about yourself as you are? Reflect on your positive qualities.
I invite you to finish with a prayer, thanking God for what you already have and what is to come, and asking God to guide your steps.
Shelter for Sensitive Souls 